Are you secretly dreading another holiday
season of feeling stressed, lonely, sad, or just plain tired?
You're not alone!
This year, let's change that together.
Join us for
Healthy for the Holidays
A free series featuring all new content.
NOVEMBER 28, DECEMBER 5, 12, & 19 @ 7PM (EST)
We all know the holidays can bring a mixed bag of emotions, from the joy of spending time with loved ones to the stress of managing expectations and navigating complex relationships, grief, and loneliness.
But what if we could use these challenges as opportunities for growth, self-discovery, and deeper connection?
What if this year, together, we could unlock the true joy of the season even in the midst of the difficulties?
What to expect
When: Four Tuesdays (about 75 minutes each) between Thanksgiving and Christmas
Each week will include teaching by one of our seasoned staff, story-telling, and interactive discussion to help you navigate all the aspects of the season - the good, the bad, and the overwhelming. You’ll learn things like how to respond more effectively to others, how (and why) to be kinder to yourself, and how to grow closer to God through
all of it (the key to finding joy!).
Where: Join us from the comfort of your own home--it's all online! We'll send you the zoom link for each of the four weeks upon registration.
Cost: It's absolutely FREE! Just our way of saying THANK YOU for letting us be part of your healing journey!
"My work with Healing Care has been far and away the most
impactful thing I have done...I feel more fulfilled, more often, and am
confident I can use these tools the rest of my life."
-L.H, former client of HCM/THCC
November 28 @ 7PM (EST)
Setting Healthier Boundaries
Discover how to protect your time, energy, and emotional well-being to focus on what matters. We'll help you establish boundaries that let you enjoy the holidays without feeling overwhelmed.
Keith and Michelle McLaughlin
VP HCM/Formational Counselor and Leader in the Foundations Certificate Program
@ 7PM (EST)
Managing Stress More Effectively
The holidays often bring a whirlwind of demands. Learn how to handle stress in a healthier way, allowing you to embrace the season with calm and confidence.
Executive Director of Strategy, HCM
December 12 @ 7PM (EST)
Dealing with Grief and Loneliness
Especially during this time of year, these emotions can be particularly tough to navigate. Let us provide you with support, coping strategies, and a sense of connection.
Dr. Lisa Johnson
Co-Pastoral Director at Richmond Hill
December 19 @ 7PM (EST)
Fighting for Joy
Join us in exploring strategies for building emotional resilience during the holiday season. Discover how to bounce back from stress and setbacks, finding joy even when faced with challenges. This session offers practical tools to fight for joy and win this holiday season!
Licensed Psychotherapist & Author of Heal Your Soul, Heal Your Business
Give yourself the gift of a healthier, more connected holiday season.
Don't miss your chance to be part of a supportive community that will partner with you to make this year one to remember for all the right reasons.
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